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March 18, 2010

Endometriosis Part 111 – Endometriosis and Vitamin B1

Filed under: body building nutritional supplements — Tags: Bloodstream, Chemical Compound, Endometriosis, Endometrium, Estrogen, Free Radicals, Heavy Metals, Kinds Of Diseases, Menstrual Cramps, Menstrual Cycle, Menstrual Period, Nutritional Supplements, Production Of Red Blood Cells, Red Blood Cells, Thiamin, Thtr, Unhealthy Diet, Vitamin B Complex, Vitamin B1, Water Soluble Vitamin — admin @ 12:05 am

As we mentioned in previous articles, endometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know, nutritional supplements play a very important role in treating all kinds of diseases. In this article, we will discuss how vitamin B1 helps to treat endometriosis.

I. Definition
Vitamin B1 is one of the members of the vitamin B complex, it is also known as thiamin or thiamine. It’s most common form is a colorless chemical compound with the formula C12H17N4OS. It was discovered in 1910 by Umetaro Suzuki in Japan. It is a water soluble vitamin, therefore it can be stored in the body and is required to be taken regularly.

II. How Vitamin B1 benefits women with endometriosis
Women with endometriosis are found to have vitamin B complex deficiency during the menstrual cycle. It is not known if it is caused by unhealthy diet or the inability of digestive absorption.
a) Level of estrogen
Vitamin B1 helps to detoxify the liver which may be caused by intake of of alcohol, smoking and heavy metals. A strong liver is particularly important for secretion of cholesterol in breaking down estrogen that causes menstrual cramps as well as hormone balancing in the body.

b) Immune system
Vitamin B1 is an antioxidant that helps to strengthen the immune system against the forming of free radicals, endometrial implants, and adhesion somewhere else in the body except the endometrium.

c) Red blood cells
Study shows that vitamin B1 helps to normalize the activity of an enzyme called transketolase in red blood cells resulting in increased amounts of the two proteins THTR-1 and RFC-1 which helps to transport thiamine into red blood cells. This increases the production of red blood cells in the bloodstream.

d) Nervous system
It helps to reduce tension of the nervous system as a resulting of converting carbohydrates to energy which is necessary for the proper functions of the nervous system. Thereby it reduces symptoms of endometriosis in some women such as anxiety, depression, and mood swings.

e) Intestine muscle tone
Vitamin B1 helps to secrete hydrochloric acid in the stomach which is essential for the complete digestion of food particles and decreases the risk of nutrient deficiency causing hormone imbalance in the menstrual cycle.

I hope this information will help. If you need more information or insurance advice, please follow my article series of the above subject at my home page at:
http://medicaladvisorjournals.blogspot.com

Kyle J. Norton
http://www.articlesbase.com/women’s-health-articles/endometriosis-part-111-endometriosis-and-vitamin-b1-740997.html

Technorati Tags: Bloodstream, Chemical Compound, Endometriosis, Endometrium, Estrogen, Free Radicals, Heavy Metals, Kinds Of Diseases, Menstrual Cramps, Menstrual Cycle, Menstrual Period, Nutritional Supplements, Production Of Red Blood Cells, Red Blood Cells, Thiamin, Thtr, Unhealthy Diet, Vitamin B Complex, Vitamin B1, Water Soluble Vitamin

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March 14, 2010

Endometriosis Part 111 – Endometriosis and Vitamin B1

Kyle J. Norton
http://www.articlesbase.com/women’s-health-articles/endometriosis-part-111-endometriosis-and-vitamin-b1-740997.html

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March 12, 2010

Endometriosis Part 111 – Endometriosis and Vitamin B1

Kyle J. Norton
http://www.articlesbase.com/women’s-health-articles/endometriosis-part-111-endometriosis-and-vitamin-b1-740997.html

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February 28, 2010

Vitamin C Deficiency, Sources of Vitamin C

Vitamin C is instrumental in the formation of a protein which gives structure to bones, cartilage muscle and blood vessels. It also aids in the absorption if iron. Scientific researches have shown that there are no known advantages in consuming excessive amounts of Vitamin C.

Vitamin C is found in fruits and vegetables, and Scurvy, caused by lack of vitamin C for many weeks or months, wasn’t identified until people were separated from plants for long periods of time – and that first occurred when they built ships that could go on long voyages.

People don’t usually have a toxic effect from vitamin C; it is a water-soluble vitamin and is washed away by water. The human body doesn’t store it. But taking more than 200 milligrams a day can make some people’s stomach sick and it may cause diarrhea in others. Vitamin C consumed in large amounts is thought to be bad for people with family members that have had kidney or gallbladder stones.

It is considered an essential vitamin, which means the body needs it but cannot produce it on its own. It must therefore come from dietary sources and supplements. Fruits and vegetables are the best sources of vitamin C, particularly citrus fruits, green vegetables, potatoes, and tomatoes. Vitamin C (ascorbic acid) supplements are available in tablet, capsule, crystal, and liquid form. Here are some tips on maintaining vitamin C levels and proper use of vitamin C (ascorbic acid) supplements.

When there is a deficiency of vitamin C in the body, various problems can arise.
A shortage of vitamin C may result in hemorrhages under the skin and a tendency to bruise easily, poor wound healing, weakness, poor digestion, bleeding gums and loose teeth. Low levels of vitamin C have been associated with a variety of conditions including hypertension, gallbladder disease, stroke, some cancers.

Other than through medical supplements, some excellent Vitamin C Sources include parsley, broccoli, bell pepper, strawberries, oranges, lemon juice, papaya, cauliflower, kale, mustard greens, and Brussels sprouts. This particular vitamin is naturally excreted by the body when in excess. Some mammals can use their own body cells to create it. The vitamin content in food varies significantly. It is highest when a fruit is ripe and younger at the time of harvest.

A fruit used to make a popular Puerto Rican candy is the world’s best source of natural vitamin C. The acerola also known as the Barbados or malphigian cherry, is a small cherry-like tropical fruit commanding center stage of any presentation of nutritional fruits. Acerola fruit is fire-engine red, has a sweet-tart taste, and has an unbeatable concentration of vitamin C. While oranges provide 500 to 4,000 parts per million of vitamin C, acerola provides 16,000 to 172,000 parts per million of vitamin C.

John Adison
http://www.articlesbase.com/supplements-and-vitamins-articles/vitamin-c-deficiency-sources-of-vitamin-c-733357.html

Technorati Tags: 200 Milligrams, Bell Pepper, Bleeding Gums, Body Doesn, Citrus Fruits, Deficiency Of Vitamin C, Dietary Sources, Fruits And Vegetables, Gallbladder Disease, Gallbladder Stones, Green Vegetables, Lack Of Vitamin C, Long Periods Of Time, Loose Teeth, Muscle And Blood, Scientific Researches, Sources Of Vitamin C, Vitamin C Deficiency, Vitamin C Levels, Water Soluble Vitamin

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November 10, 2009

Endometriosis Part 116 – Endometriosis and Folic Acids

As we mentioned in previous articles, endometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know, nutritional supplements play a very important role in treating all kind of diseases. In this article, we will discuss how folic acid helps to treat endometriosis.

I. Definition
Folic acid is one of the members of the vitamin B complex family and is a water soluble vitamin. It also known as vitamin M or folacin. It’s major function is to maintain normal growth and DNA of our body’s cells. It has a chemical structure formula of C19H19N7O6.

II. How folic acids helps in treating endometriosis
1. Anemia
Since folic acid deficiency limits cell division, women with endometriosis with heavy blood flow during menstruation are required to take enough folic acid to help in production of red blood cell. If not, it will lead to megaloblastic anemia.

2. Cell abnormality
Since folic acid is necessary for cell division, deficiency of it will lead to abnormality of some cells in the body. Some endometrial cells may become cancerous or grow into endometrial cells in the abdomen.

3. Protein synthesis
Folic acids interact with other members of the vitamin B complex family in the metabolism of protein. This helps to provide nutrients to the cells in the nervous system. Deficiency of folic acids cause the weakening of the nervous system leading to symptoms of endometriosis.

4. Abnormal cell growth
Folic acid is essential to normal DNA replication, DNA repair, and cell division. Deficiency of folic acid interferes with cell production and cannot repair the damage of cell caused by toxin accumulated in the body leading to abnormal cell growth.

5. Heart disease and stroke
Deficiency of folic acid may help to decrease the circulating level of homocytesteine in the blood. Study shows that high levels of homocysteine in the bloodstream damages coronary arteries or makes it easier for blood clotting, resulting in an increased risk of heart disease and stroke.

6. Endometrial cancer
Since we already know that adequate levels of folic acid helps in the synthesis, repair, and functioning of DNA. Deficiency of folic acid may result in damage to DNA that may lead to cancer.

To read the series of endometriosis visit:
http://endometriosisc.blogspot.com

Kyle J. Norton
http://www.articlesbase.com/women’s-health-articles/endometriosis-part-116-endometriosis-and-folic-acids-746565.html

Technorati Tags: Abnormal Cell Growth, Abnormality, Anemia, Blood Flow, Chemical Structure, Dna Repair, Dna Replication, Endometrial Cells, Endometriosis, Endometrium, Folic Acids, Heavy Blood, Menstrual Cycle, Menstrual Period, Nutritional Supplements, Protein Synthesis, Red Blood Cell, Symptoms Of Endometriosis, Vitamin B, Water Soluble Vitamin

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