Mega Nutritional Supplements


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August 25, 2009

Worthless supplements

worthless supplements currently sold in the market place.
This will sound weird to some of you young bodybuilders. Here goes……. stop using your crappy supplements for a couple months and just eat food and watch your gains skyrocket….and of course cycle your training……simple but true…..Now for the record “GUYS” i’m not a raw or vegan dude but I do recommend eating some of raw food from time to time…..because it will help facilitate muscle growth. That raw stuff is potent and good for you!….I however will never be a full blown raw or vegan foodist. No insult to people who are everybody has a choice…..

vitamins
glutamine
creatine
vitamin
vitamin b
vitamin c
vitamin d
calcium
vitamins and minerals
vitamin e
natural vitamins
magnesium
liquid vitamins
bodybuilding
zinc
dhea
sports nutrition
amino acids
niacin
supplementation
antioxidant
nutrition
no2
protein
suppliments
suplements
andro
suplement
nutrients
bodybuilding nutrition
vitamins minerals
vitamins online
vitamins & minerals

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July 27, 2009

Self Pre-Birth Care Part 1: Prenatal Vitamin Poisoning?

Further sources for your information:

Real or Synthetic: The Truth Behind Whole Food Supplements:
http://articles.mercola.com/sites/articles/archive/2005/01/19/whole-food-supplements.aspx

Beware Food is Your Medicine Not Supplements:
http://articles.mercola.com/sites/articles/archive/2004/02/07/food-medicine-part-two.aspx

Prenatal Vitamin Poisoning:
http://www.theepochtimes.com/n2/content/view/13777/

Secrets of Painless Childbirth (Contents Part 1 & 2):
http://secretsofpainlesschildbirth.com/PainlessChildbirth/vitamin.html

*Not necessarily in agreement with all the nutritional and dietary advice given in the above links.

Shalom Israel!

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June 30, 2009

Any evidence that pomegranate pills are as effective as taking the juice itself?

Seems like every time I pick up a magazine I hear more about the wonders of pomegranate juice as a nutritional supplement from everything to cardio health, plaque in arteries, even erectile dysfunction. Many health food stores sell pomegranate pills, and I was wondering if there was any truth to these claims and if the efficacy of pills is equivalent to drinking the actual juice, which can be expensive. And if the pills are beneficial, how many mg. per day should one take? Or is it all just another "herbal remedy" having its 15 minutes of fame? I appreciate your help!

For certain fresh pomegranate juice is better than any pill. Juice of the pomegranate has been found effective in reducing heart disease risk factors, including LDL oxidation, macrophage oxidative status, and foam cell formation, all of which are steps in atherosclerosis and cardiovascular disease.

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June 6, 2009

Truth About Vitamins & Minerals Supplements Austin Nutrition

Be My Friend – http://www.myspace.com/psychtruth

Truth about Vitamins & Minerals Supplements Austin Nutrition

Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods.

Natural Vitamin Source Table
http://www.nutritionaustin.com/index_files/SupplementsNutritionAustin.htm

Visits Joseph’s Website at
http://www.nutritionaustin.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

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