My research on this topic has convinced me that since the focus of treating ADHD is the management of its symptoms, alternative treatments such as changes in diet and nutritional supplements can provide an option for parents who are uncomfortable with prescription medication. Certain dietary changes have been said to alleviate ADHD symptoms. These changes can include the consumption of foods rich in magnesium, iron, vitamin d, vitamin b6, zinc, and omega-3 and 6 fatty acids. Nutritional supplements such as St. Johns Wort, ginseng, gingko biloba, and L-carnitine have also been said to help manage the symptoms of ADHD (Herbal Therapeutics Library).
vitamin D, vitamin B6 – capital
ginseng – small
St.John’s wort – capital and small.
April 13, 2010
Do I capitalize Vitamin D or vitamin d, ginseng or Ginseng..etc?
January 27, 2010
What nutritional supplement is recommended for 50+?
Would love to buy some for my parents . They are in their early 50s. Any suggestions such as vitamins, minerals and herbal supplements? Thanks in advance !!!!!
i suggest that you buy for them milk , potassium rich food like banana ,oranges, green leafy vegetables as anti oxidants to replace the old cells of their body . they should take more fluid to clean the bladder and kidneys.