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March 7, 2010

Weight Loss & Nutrition : What’s the Best Muscle-Building Supplement?

The best muscle-building supplement is a combination of eating adequate amounts of lean protein, maintaining a healthy hormone balance and building new muscle every day through physical activity. Prevent the development of sarcopenia with information from a certified clinical nutritionist in this free video on healthy weight loss.

Expert: Dr. Vincent Bellonzi
Bio: Dr. Vincent Bellonzi is a certified clinical nutritionist at the Austin Wellness Clinic in Austin, Texas.
Filmmaker: Gary Huff

Duration : 0:3:49

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February 25, 2010

Exercises for Fat Loss or Muscle Building

Don’t waste your time doing these exercises. BodyPerformanceTV.com

Duration : 0:1:31

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February 23, 2010

Protein & Muscle Building

Working out with intensity is more important than eating protein.

Duration : 0:2:34

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December 3, 2009

Body Type & Building Muscles

Does your body type determine the exercises you should do?

Duration : 0:2:19

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