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February 25, 2010

Exercises for Fat Loss or Muscle Building

Don’t waste your time doing these exercises. BodyPerformanceTV.com

Duration : 0:1:31

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February 23, 2010

Protein & Muscle Building

Working out with intensity is more important than eating protein.

Duration : 0:2:34

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December 3, 2009

Body Type & Building Muscles

Does your body type determine the exercises you should do?

Duration : 0:2:19

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