Comments on: Muscle Building Nutrition – Part 1 A

By: kjr12345678

kjr12345678 — Sat, 06 Jun 2009 05:47:34 +0000

this video dosent …
this video dosent work

By: Garrett1240

Garrett1240 — Sat, 06 Jun 2009 05:47:34 +0000

U don’t. Just eat a …
U don’t. Just eat a small healthy protein and fiber filled meal every 3- 4 hours. Also your most important meals should be your POST workout meal and last meal of the day, like right when u go 2 bed

By: petestrat07

petestrat07 — Sat, 06 Jun 2009 05:47:34 +0000

Ah eating too many …
Ah eating too many carbs does cause diabetes..over a period of tome.. type 2

By: faxstax

faxstax — Sat, 06 Jun 2009 05:47:34 +0000

question: do you …
question: do you drink a weight gainer and whey protein? just wonderin.

By: bigguns326

bigguns326 — Sat, 06 Jun 2009 05:47:34 +0000

Eat every 3 hours …
Eat every 3 hours durin your day till lets say last meal 2200. If you wanna be hardcore then get up in the middle of the night for a shake. Personally i cant do that.

By: simsdaddy609

simsdaddy609 — Sat, 06 Jun 2009 05:47:34 +0000

in order to eat …
in order to eat every 3 hours…how do we eat when we sleep for like 8-12?

By: xxvegaxx

xxvegaxx — Sat, 06 Jun 2009 05:47:34 +0000

if you want to gain …
if you want to gain weight drink more milk…. alot more

By: liamus25

liamus25 — Sat, 06 Jun 2009 05:47:34 +0000

arsehole
arsehole

By: Magicalmike1

Magicalmike1 — Sat, 06 Jun 2009 05:47:34 +0000

Thanks good bite …
Thanks good bite size chunk of a video.I like 6 x small meals and balance between Protein and Carbs and Kidney myth.

By: splitfireq3

splitfireq3 — Sat, 06 Jun 2009 05:47:34 +0000

well then let’s put …
well then let’s put in pictures and songs for you two retards so you can pay attention better…. dude how old are you, if you are interested, you won`t find it boring if you`re not interested DON’T WATCH