If health and nutrition are at the top of your priority list (as they should be for all of us), a good vitamin supplement will provide you the best chance to attain optimal levels of both.
The challenge is this: Most people don’t really know what a good vitamin is. Is it one of the many popular, over-the-counter drugstore vitamin supplements available on the market? Absolutely not. In fact, this type of daily vitamin (including multivitamins) can actually cause more harm than good. They are full of jagged little non-food rocks that can tear up the walls of your sensitive inner tissues, capillaries, and blood cells. They are not naturally recognized by the body as nutritional, and are eliminated as quickly as possible. In short, they simply end up as expensive urine.
Most of us who have taken these synthetic, macro-produced vitamin supplements have also been privy to discolored, neon-like urination and foul-tasting “vitamin burps.” This stuff is fake, and your body knows it.
For extraordinary health & nutrition, make your vitamin supplement an all-natural, whole-food option. There is a world of difference! Because these supplements are derived from healthy plant sources (i.e. grasses, grains, stems, leaves, vegetables, roots, fruits, and berries), they are easily recognized and assimilated by your body. This gives you instant nutrition, and if the vitamin supplement is of a high enough quality, you’ll feel absolutely incredible!
With an optimal, health-focused nutrition supplement, you will:
- Acquire Explosive Energy!
- Lose Weight Effortlessly!
- Gain A Positive, Loving Attitude Toward Life!
- Be the Proud Owner of Radiant Skin, Hair, and Nails!
- Have Incredible Peace of Mind Knowing That You’re Preventing Disease and Boosting Your Immune System!
- Look and Feel Fantastic ALL THE TIME!
There are many wonderful whole-food vitamins on the market. Most of them are available online, while others can be found at your local health food store. A good multivitamin full of phytonutrients, nutritional b vitamins, amino acids, probiotics, fiber, protein, and chelated minerals is ideal.
If you’d like to check out my personal recommendation, CLICK HERE and see if you think it’s right for you. If you decide it’s not, please don’t stop searching for something that is. It is critical that you supplement your diet with healthy, nutritional whole-food vitamins. Critical.
A daily Green Drink regimine is also highly recommended.
Thank you for reading.
kindercold
http://www.articlesbase.com/supplements-and-vitamins-articles/health-nutrition-vitamin-701740.html
CURIOUS: Is there any area of vitamin nutrition that is left out that is important for this person's health ?
Taking B complex, Amino Acids, Vitamin C, Hyaluronic acid for joints. And C-0-Q-10 for heart.
Is this complete , or is there an area of supplements that is being left out? Any suggestions for supplements to make it more complete, or well rounded health wise?
Comment by Fawn — March 8, 2010 @ 9:42 am
If you are female and of reproductive age, there are a couple of things that you might add:
Calcium – for bones
Iron – for blood
Folate – to protect against birth defects. They have recently upped the recommended dose for women who might become pregnant. However, there might also be cancer risks associated with excessive consumption.
In general, and with the exceptions of the three things I mention above in women, a well balanced diet that includes plenty of fresh fruits and vegitables will cover your nutritional needs. If you really think your diet doesn’t cover your needs, perhaps you could visit a nutritionist or ask your OB-GYN for further advice.
References :
Comment by Bad Brain Punk — March 8, 2010 @ 2:44 pm